Services
- Rumba Explosion
- A new and exciting way of working out that combines good music, dance and free weights. Weekly instructor lead classes are available.
- Explosion Boot Camp
- A new and exciting way of getting that intense work out that is focused on a specific area each week. Weekly instructor lead classes are available.
- Fitness Explosion
- Weekly individual or group sessions available by one of our qualified trainers.
- Body Explosion
- Weekly individual or group sessions available by one of our qualified trainers.
- 360° Fitness Assessment
- A complete fitness regimen specialized to fit your lifestyle.
- Nutrition Assessment
- Eating healthy is key to a complete fitness plan.