Services
Rumba Explosion
Welcome to RUMBA EXPLOSION! Rumba Explosion is a new and exciting workout class created and offered only by Total Explosion Gym. Owner Angelo Riguero wanted to help his clients by providing different types of fitness regimes as part of our 360° assessment that would give our customers a total fitness program. While developing these programs he incorporated his love of music and working out into a new way of exercising...RUMBA EXPLOSION!
Rumba Explosion is the combination of music, dancing, exercising with your own body weight and free weights. This workout embodies all aspects of fitness instruction to create an amazing experience. Rumba Explosion is a high impact workout that is fast paced and challenging but is a lot of fun. It doesn’t matter your workout level, from beginners to experts, Rumba Explosion is just right for you.
It's a one hour fun and intense class where you can burn from 800 to 1,600 calories or more. It will blow your mind!
Rumba 1
This class comes with a good diet plan that you find here on the Total Explosion Gym website (click on the Nutrition page). You can choose the diet plan that works best for you.
Join us today!
Classes are held every Tuesday and Friday at 7 o’clock pm. For more information please email angelo@totalexplosiongym.com or call us!